Nika Bekavac Fitness Professional Crush Fit Model Athlete

"Mini" Holiday Challenge

$ 75.00

Welcome to my Holiday Challenge!

Registration IS NOW LIVE, and closes December 1st at midnight!

This is a ONE MONTH Challenge!

Challenge BEGINS Monday November 26th and ENDS Sunday December 23rd!

What's Included?

  • 4 weeks of workouts that get more challenging every 2 weeks.
  • 2 check ins - one at the halfway point and one at the end of the challenge
  • Customized macros with a macro tracking guide, tips for success, and list of foods that are a good way to fill your macros
  • Email support -- although there will only be 2 check ins, I can answer any questions you have along the way about diet, exercise and staying on track
  • The workouts consist of hypertrophy training, circuit training, steady state cardio and high intensity cardio
  • The workouts can be done by beginners and experienced lifters 

What are the PRIZES?

1st Place - $150 + CRUSH SUPPLEMENT OF YOUR CHOICE

2nd Place - $150

3rd Place - $150

PROGRAMS WILL BE SENT WITHIN 72 HOURS OF RECEIVING YOUR QUESTIONNAIRE FROM ME! 

*YOU MUST BE 18 YEARS OR OLDER TO PARTICIPATE. BOTH MALE AND FEMALE CONTESTANTS WELCOME. INTERNATIONAL CONTESTANTS WELCOME.