Mini Summer Challenge

Mini Summer Challenge

$ 75.00

Welcome to my Mini Summer Challenge!

Registration IS NOW LIVE, and closes May 26th at midnight!

This is a ONE MONTH Challenge!

Challenge BEGINS Monday May 27 and ENDS Sunday June 23!

What's Included?

  • 4 weeks of workouts that get more challenging every 2 weeks.
  • 2 check ins - one at the halfway point and one at the end of the challenge
  • Customized macros with a macro tracking guide, tips for success, and list of foods that are a good way to fill your macros
  • Photos and tips are provided for each exercise included in the program
  • Email support -- although there will only be 2 check ins, I can answer any questions you have along the way about diet, exercise and staying on track
  • The workouts consist of hypertrophy training, circuit training, steady state cardio and high intensity cardio
  • The workouts can be done by beginners and experienced lifters 

What are the PRIZES?

3 Winners - $150 each

PROGRAMS WILL BE SENT 1-3 DAYS BEFORE THE CHALLENGE BEGINS

*YOU MUST BE 18 YEARS OR OLDER TO PARTICIPATE. INTERNATIONAL CONTESTANTS WELCOME.